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To help get you headed in the right direction, we have chosen 101 ways to build, strengthen, and enhance your relationship. Remember, little steps taken every day will add up to big successes. 1. Start Over. When couples first get together, everything is new and exciting.
The Couples Guide to Building Trust and Emotional Intimacy. By Barrie Davenport. How to Use These Questions. e this a project you and your partner undertake as a team. You both want to enter this work with the specific intention of strengthening and protecting your relationship, in additi.
What to Do. This worksheet offers couples a structured framework to engage in exercises that facilitate meaningful interac ons and promote rela onship growth. Do each of the five ac vi es with your partner. 1. Sharing Apprecia ons.
ask your partner which of these behaviors he or she observes in you. An unconscious pattern may be invisible to you, but it can impact your partner and limit trust and intimacy. Most people find a dozen or more behaviors on this list that they recognize in themselves. Use this knowledge to identify how you may be unintentionally
Rebuilding Trust in Your Relationship. Objective. To rebuild trust in your relationship with your partner. You Should Know. Trust is a necessary element in close, healthy, intimate relationships. Yet you can probably recall situations when your trust was broken, when you were betrayed or hurt.
• Take turns sharing what each of you perceive as your relationship strengths. Verbally share one strength at a time, until you each have shared three. • Use the same procedure to share and discuss growth areas.
Strengthen your marriage relationship by making the first ten minutes of your interactions together a positive experience. Learn how to have stress-reducing conversation, emotionally support each other, and sooth self and partner in positive communication patterns.
