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No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout!
Try this 10 Min STANDING AB Workout. It's perfect for your daily routine and targets all ab muscles. Have fun! Full Body Workout Time: 30 sec on/ no rest Do...
2 lis 2023 · Team, this is your new 8 Min Standing Abs Workout 🔥 NO Jumping, NO Equipment so this ab workout is completely beginner friendly. Complete this workout to g...
3 sty 2018 · Here’s a 14 minute standing abs workout to strengthen and tone your mid-section. There is no equipment required for this routine, but if you’d like to increase the intensity then grab a pair of dumbbells or water bottles.
5 paź 2023 · Strengthen and define the entire core with this fast ab circuit workout. Eight of the most effective ab exercises targeting the lower abs, upper abs and obliques – all from a standing position. No equipment needed for this bodyweight core burnout.
7 mar 2024 · Build strong, defined abs with this 10-Minute Standing Ab Workout on YouTube -- 5 standing ab exercises (no crunches and no planks)!
27 maj 2019 · Get ready to work your core without ever getting down on the floor. Follow Coach Kozak and Claudia through this standing abs workout at home. There’s no equipment required, but feel free to add a couple of light dumbbells or water bottles for added resistance.
