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Displaying Sprint - Jake Knapp.pdf.
31 maj 2019 · The aim of this investigation was to establish the validity of a GPS-based tracking system (Polar Team Pro System, PTPS) for estimating sprint performance and to evaluate additional diagnostic indices derived from the temporal course of the movement velocity.
1 lut 2010 · Accurate speed and split-time information on sprinters is crucial in coaching support. Furthermore, speed and stride parameters (i.e. contact time, stride frequency, and stride length) are...
Sprint Jake Knapp - Free ebook download as PDF File (.pdf) or read book online for free.
• How do I introduce sprint training to people who are new to the activity? • What volumes of sprint training are enough to develop or maintain speed qualities? • Should I have my athletes pull sleds? If so, how far and how heavy should the sleds be? • What kind of weight training program would make my athletes faster?
After a full explanation of the three basic principles of this system, the author goes on to describe the 9 components ofa sprint race that need to be developed to achieve success in these events.
information regarding method of reporting (e.g. best sprint vs. mean sprint time of several trials), timing methods, hardware manufacturers and testing procedures. Similarly, reliability data are lacking in the vast majority of