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25 lis 2020 · In most cases, a sprained wrist can be treated with rest, ice, and over-the-counter pain relievers. A compression bandage can also help control swelling.
rest your wrist when you can. put an ice pack (or a bag of frozen peas) in a towel and place it on your wrist for up to 20 minutes every 2 to 3 hours. keep your hands and wrists moving with gentle exercises to help ease pain and stiffness. take paracetamol to ease the pain.
22 gru 2020 · Sprained wrists are a common but very painful injury to the ligaments in a person’s wrist. A person can sprain their wrist through sudden movements, by falling, or during contact sports.
28 paź 2022 · Wrist pain is often caused by sprains or fractures from sudden injuries. But wrist pain also can result from long-term problems, such as repetitive stress, arthritis and carpal tunnel syndrome. Because so many factors can lead to wrist pain, diagnosing the exact cause can be difficult.
20 gru 2022 · The most common symptoms of a sprained wrist include: Wrist pain. Swelling. Bruising or discoloration. Trouble moving your wrist. What causes wrist sprains?
A sprained wrist is painful. Other symptoms may include: Swelling; Bruising; Tenderness to touch; A feeling of popping or tearing inside the wrist; A feeling of warmth around the wrist; Even a wrist injury that seems mild with minimal swelling could still involve a torn ligament and require surgery to avoid long-term problems.
11 mar 2024 · Wrist sprains are injuries that affect ligaments that attach bone to bone. They occur after a fall, during sports activities, or with other direct trauma. Symptoms of a wrist sprain include pain, swelling, bruising, decreased range of motion, weakness, tingling, and more.
