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powiązane z: soy milk nutrition chartDairy or Plant Milk? Do the comparison and decide for yourself! Oat, almond, soy, coconut milk, etc. Use our comparison tool to see which is best for you!
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Soy milk nutrition (100 grams). Richest in Magnesium: 25mg (6% of DV), Copper: 0mg (14% of DV). Glycemic Index: 37, Calories:54, Net carbs: 5.68, Protein: 3.27. Source: USDA
A donut chart showing which nutrients contribute to the caloric total. There are 160 calories in Soy Milk coming from 34% protein, 22% carbs, 44% fat, and 0% alcohol.
Soy milk contains 105 calories per 244 g serving. This serving contains 3.6 g of fat, 6.3 g of protein and 12 g of carbohydrate. The latter is 8.9 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate.
A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in Silk (Soy Milk) coming from 30% protein, 32% carbs, 38% fat, and 0% alcohol.
Soymilk is another high-quality source of soy protein that is available in a variety of forms, including plain, vanilla, and chocolate. It can be used to replace milk added to coffee, tea, or cereal. A one-cup serving can have as much as 300 mg of calcium. Why should people eat soy?
15 lut 2019 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
13 lip 2023 · Soy milk is a nutritious beverage that’s low in calories, high in protein, and rich in several vitamins and minerals. Drinking soy milk may improve your cholesterol levels, reduce high...
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powiązane z: soy milk nutrition chartDairy or Plant Milk? Do the comparison and decide for yourself! Oat, almond, soy, coconut milk, etc. Use our comparison tool to see which is best for you!
