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A 1 hour U16 soccer practice plan consists of 4 drills that focus on passing, possession, receiving, moving without the ball, and communication. This is a 60 minute soccer practice plan for U16 age level.
The soccer practice plans listed on this page are for the U16 age level. Practice plans include animations and diagrams. Download to print and share with coaches and team members.
This simple passing sequence will help you to gradually speed up your players’ first touch, control and pass so that they will do it at speed in matches and know how to take advantage when they have possession.
This drill includes 10 players, 1 soccer ball, and 9 cones or discs. Players will work on passing and receiving in sever-al different ways, communicating, and staying focused / aware of their surroundings. The drill starts by player #1 making a pass to player #2 who is checking to them from the small box on the middle.
Footwork, Dealing with Shots, Distribution #1. 1v1 into 4v1, One Touch. Basic Fundamentals: Heading the Soccer Ball. 1v0 - 2v2 Finishing. 3v1, Send One. First Touch Skills Series. Powerball. 1v1 to 4 Goal & 4 Gates Game. 2v2 to Targets.
This drill focuses on keeping possession, passing, receiving, movement, and angle of support, and awareness of surrounding players. Quality age-specific soccer drills for kids in the U16, Under 16, 16 and Under age group.
Soccer possession drills, exercises, and training sessions to effortlessly move the ball around the pitch and away from your opponent.
