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1. www.youtube.com › watch26 Slider Exercises | Full Body and Core Training - YouTube

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   26 lip 2019 · 26 Slider Exercises Get Your Sliders here: https://tinyurl.com/y3a5w4gj 1. Body Saw (0:35) 2. Alternating Slider Tabletop Curls (0:47) 3. Alternating Slider Plank Circles (1:02) 4. Mountain ...

2. www.youtube.com › watchThe Best 10 Minute Full Body Core Sliders Workout For ... -...

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   The Best 10-Minute Full-Body Core Sliders Workout For Beginners // Sliding Disks Carpet Workout___⏬Enjoyed The Free Content & Want To Support The Channel?⏬Yo...

3. www.youtube.com › watch15 min INTENSE SLIDER WORKOUT | Abs, Booty and Legs - YouTube

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   Join me for a 15 minute INTENSE SLIDER WORKOUT to sculpt your core and shape your booty! All you need is a set of sliders.

4. www.youtube.com › watch15-Minute Core Workout with Sliders - The best slider ... -...

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   7 of the best core exercises with sliders to tone and tighten your abs. This is a killer 15-minute glider stomach workout you can do at home for a tighter six pack and stronger core. So grab...

5. www.youtube.com › playlistSlider Workouts - YouTube

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   All my best slider workouts! Slider classes use slider exercises (a dish towel on hard floors or a plastic glider/paper plate works on carpet). After teachin...

6. www.youtube.com › watchSlider Workout | Full Body - YouTube

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   26 paź 2022 · Grab your sliders or socks and follow along, as I complete a Full Body slider workout. ️45s - Mountain Climbers ️45s - Kneeling Sliding Push Ups ️45s - Plan...

7. www.youtube.com › watch40 Slider Exercises | Full Body and Core Training - YouTube

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   40 Slider Exercises | Full Body and Core Training40 Slider Exercises | 40 Esercizi con gli slidersAllena tutto il corpo e il core con gli sliders!Music: http...