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  1. 22 maj 2024 · Heart rates of 40 bpm to 60 bpm or lower can be common during sleep. Should the heart rate drop below 60 bpm, it is known as sleep bradycardia.

  2. en.wikipedia.org › wiki › BradycardiaBradycardia - Wikipedia

    Bradycardia, also called bradyarrhythmia, is a resting heart rate under 60 beats per minute (BPM). [1] While bradycardia can result from various pathologic processes, it is commonly a physiologic response to cardiovascular conditioning or due to asymptomatic type 1 atrioventricular block.

  3. 18 sty 2024 · A normal heart rate while sleeping is often between 40 to 50 beats per minute (bpm), though there is variability between individuals. We discuss what is considered a normal sleeping heart rate for each age range, as well as share signs to look out for that may indicate an underlying condition.

  4. 1 lis 2022 · Heart rate during sleep can vary depending on age, fitness level, and underlying health conditions. A normal resting heart rate during sleep can range from 40 to 50 BPM. Sleep stage can affect heart rate during sleep as can factors such as stress, caffeine, and alcohol. Tracking heart rate during sleep can provide valuable information about ...

  5. 7 sty 2017 · When searching for a definition of a low heart rate, it’s important to know what is considered a normal heart rate. The normal resting heart rate is variable across the population and even between sexes. Most of the population is in the 50-90 beat per minute range, with heart rate dropping significantly at night.

  6. Considerations. You can take up dancing as a form of exercise to strengthen your cardiovascular system. Many types of dancing provide these benefits, including hip-hop, aerobic dance classes such as Zumba, and even ballroom dancing, according to JS Online.

  7. 7 maj 2022 · For example, a resting heart rate between 40 and 60 beats a minute is quite common during sleep and in some people, particularly healthy young adults and trained athletes. If bradycardia is severe, an implanted pacemaker may be needed to help the heart maintain an appropriate rate.