Search results
4 mar 2024 · In her TED Talk, Mel Robbins introduces us to what she calls the “5 Second Rule.” This rule refers not to dropped food but to taking action before self-doubt kicks in. Anytime an impulse hits, Robbins explains, you have to act within five seconds in order to break through inertia.
22 cze 2023 · Explore Mel Robbins' 5 Second Rule in-depth. Is it a cure for procrastination or merely a fad? Dive into the science of this method
The 5 Second Rule is the secret to changing anything about your life. You can use the Rule and its countdown method to break any bad habit, interrupt self-doubt and negative self-talk, and push yourself to take the actions that will change your life.
Lektura „Reguły 5 sekund” pozwoli Ci odkryć, że tylko tytułowe 5 sekund wystarczy do tego, abyś podjął się aktywności, pokonał swój strach oraz niepewność i przełamał nawyki odkładania spraw na bliżej niesprecyzowaną przyszłość.
Dive into the world of The 5 Second Rule by Mel Robbins with AlgorithmicReads! Discover 20 algorithmically discovered lessons that distill the essence of thi...
The 5 Second Rule (5SR) is a form of metacognition—that’s psychology speak for a strategy that enables you to beat your brain, which has a bad habit of making us indecisive. After that short window of desiring to act, the brain takes over and hampers action.
21 lut 2022 · This is how it changed my life and how it can change yours too. — Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺 Listen to The Mel Robbins ...
