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7 cze 2024 · Here's a look at the top 10 vegan bodybuilders. 1. Torre Washington: At 5'7 and 168 pounds, Torre is 48 years old, has been a vegan since 1998, and is fully committed to a live-off-the-land lifestyle.
17 lis 2020 · 65-year-old personal trainer and former bodybuilder Dusan Dudas has been vegan for over a decade, and credits a plant-based diet with keeping him strong and healthy.
10 lut 2024 · Vegan bodybuilder Malina Schwager has been awarded Pro Status from the International Fitness and Bodybuilding Federation (IFBB), the biggest honor in bodybuilding. A fully natural (“natty” in the jargon) and vegan athlete, Schwager relies on plant power alone to sculpt her body.
23 paź 2024 · Steal her strength tip: Focus on your macros. Alber makes sure she eats protein, carbs, and fat with every meal to hit her daily goals. Egg whites, chicken breast, ground meat, and salmon are all ...
A bodybuilder who's been vegan since 1998 explains how to build muscle on a plant-based diet. A 74 year-old Instagram fitness model can do pull-ups, burpees, and 200 pound weighted hip...
7 paź 2022 · Vegan female bodybuilders are breaking stereotypes and making it clear that women can have successful careers in the fitness industry without consuming animal products.
21 lip 2015 · Torre is a six-time, all-natural champion bodybuilder. See how he got to where he is on a completely vegan and supplement-free diet here.
