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4 lut 2008 · There are 52 calories in 1 tablespoon of Dried Whole Sesame Seeds. Calorie breakdown: 73% fat, 15% carbs, 12% protein.
Calories, fat, protein, and carbohydrate values for for Tbsp Sesame Seeds and other related foods.
1.2 times less than Salmon raw: Leucine 1.4mg 0% 68% 1.8 times less than Tuna Bluefin: Lysine 0.57mg 0% 75% 1.3 times more than Tofu: Methionine 0.59mg 0% 59% 6.1 times more than Quinoa: Phenylalanine 0.94mg
1 tbsp of sesame seeds (Seeds, whole, dried) contains 52 Calories. The macronutrient breakdown is 15% carbs, 73% fat, and 12% protein. This has a relatively high calorie density, with 573 Calories per 100g.
Sesame nutrition (100 grams). Richest in Calories: 573kcal (29% of DV), Fats: 50g (76% of DV). Glycemic Index: N/A, Calories:573, Net carbs: 11.65, Protein: 17.73.
22 lut 2016 · Calories and other nutrition information for Seeds, sesame seeds, whole, dried - 1 tbsp from USDA.
There are 52 calories in 1 tablespoon of Dried Whole Sesame Seeds. Get full nutrition facts and other common serving sizes of Dried Whole Sesame Seeds including 100 g.
