Search results
Body image refers to how you personally perceive your body. It consists of the mental picture of what you look like and your personal relationship with your body, including your beliefs, thoughts, feelings, and actions that pertain to your physical appearance.
This body image worksheet helps clients explore body image by addressing influences, setting goals, and developing coping strategies for a healthier self-view.
5 dni temu · Are you comfortable in your own skin? Or do you sometimes find yourself comparing your body to others? Whether you’re confident or feel a little unsure, take this Body Image Test to gain a better understanding of your perception of your body.
7 wrz 2024 · The Self-Concept Questionnaire (SCQ) by Saraswat (1984) assesses self-concept across six areas: physical, social, temperamental, educational, moral, and intellectual dimensions. Participants rate statements on a scale from 1 to 5, with higher scores indicating a stronger self-concept.
The Body Image: Discussion Questions handout provides education on body image, along with seven thought-provoking questions. Each question encourages exploration of body image, self-esteem, culture, and how they interact.
The worksheets cover various topics such as body image, self-worth, addressing negative thoughts, media literacy, puberty, teasing, and seeking help. They provide practical exercises and prompts for reflection.
17 lis 2021 · Build a positive body image and body image awareness with these activities & resources. Develop a more accepting relationship with your body!
