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Calories, fat, protein, and carbohydrate values for for Sea Cucumber and other related foods.
25 lut 2020 · Sea cucumbers are very low in calories and fat and high in protein, making them a weight-loss-friendly food. They also contain many powerful substances, including antioxidants, which are good for...
Sea cucumber nutrition (100 grams). Richest in Vitamin B2: 1mg (72% of DV), Vitamin A: 310IU (6% of DV). Calories:56, Net carbs: 0, Protein: 13. Source: USDA
4 dni temu · Sea cucumbers come in a variety of sizes but typically range between 3.9 to 11.8 in (about 10 to 30 cm) in length, though they can vary greatly in size, with the largest species, Synapta maculata, reaching up to 10 ft (3 m) and the smallest measuring just 0.12 in (3 mm).
Sea cucumbers are very low in calories and fat and high in protein, making them a weight-loss-friendly food. They also contain many powerful substances, including antioxidants, which are good for your health.
Per 1 slice - Calories: 1kcal | Fat: 0.01g | Carbs: 0.15g | Protein: 0.04g Other sizes: 1 small - 19kcal , 1 medium - 24kcal , 1 cup of sliced - 14kcal , more...
3 oz dried of dried sea cucumbers (Sea Mazz) contains 300 Calories. The macronutrient breakdown is 15% carbs, 15% fat, and 70% protein. This is a good source of protein (93% of your Daily Value), potassium (8% of your Daily Value), and calcium (20% of your Daily Value).
