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Overhead Dumbbell Saxon Side Bends are a great abs exercise that primarily targets your obliques and builds overall core strength. Try Our Workout App For Free: https://bit.ly/469uFAt To...
We like this exercise a ton of reasons, 1. Think single arm carry 2. QL engagement. We fixed a lot of lower mid back pain 3. Lateral spine movement 4. Core oblique stability, strength and...
8 lut 2017 · Shop Fitness Gear @ Sears: http://www.sears.com/fitness-sports/b-1020006?sid=OlvxSRSxyoutubechannelx_syKGYwMLGIThis core-strengthening exercise is a good alt...
Promo Video Highlighting how to do the Saxon Side Bend Full Video HERE: http://strength.no
6 cze 2014 · DISCLAIMER: All videos shown are property of Move to Heal. Always consult your physician before beginning any exercise program. This general information is n...
Varga Athletics saxon side bend exercise video.
Here's the 2nd of 2 sets of Saxon Side Bends. Decided to move up from the 53 pound kettlebell to the 70 pound kettlebell. Cut the reps from 5 per side to 3 p...
