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The 10-second barrier is the physical and psychological barrier of completing the 100 metres sprint in under ten seconds. The achievement is traditionally regarded as the hallmark of a world-class male sprinter.
23 maj 2015 · This chart below shows the outliers. Gatlin is the red dot (9.74 before the age of 35), with Kim Collins on the top left, and Usain Bolt on the far left with his 9.58. Gatlin's 9.74 100m at 33yrs is atypical, but not an extreme outlier. Red dot is his vs. all sub-10s ever run #DohaDL pic.twitter.com/ckgLRKCntI.
You may think the average person starting with a sub 12.5 second 100 untrained can break 11 with training but it all depends how adaptable they are. So anyone with good adaptable genetics can probably do it but others arent as fortunate.
12 lip 2014 · Put Rudisha against a sub 12 100m sprinter. The sprinter would win every single time. The race would be over within 30 meters. Good luck to the guy trying to break 12 seconds.
You say you ran 12 seconds at 13, that's pretty fast for a grade 8 kid. I'm not sure how much training you did then, but I think it's definitely be possible to reach 10.5
TLDR: I'm in my mid 30s and just about to break 12 seconds in the 100m after training for 2+ years and previously ran sub 12 in teens. So I doubt that the average person could run sub 12 seconds without a few years of training, maybe faster if they are already in shape or have previous sprinting experience.
27 cze 2023 · For an average adult male, a good 100m time typically falls between 12 to 15 seconds. What is a good 100m time for a 15 year old boy? A good 100 meter time for a 15 year old boy would typically fall within the range of 12 to 14 seconds.
