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  1. 9 maj 2024 · Simply put, reflexology is all about applying pressure to specific areas of the feet, hands and ears guided by a reflexology foot chart or hand map. With reflexology, constant pressure is applied, typically alternating between finger and thumb pressure to the hands and feet.

  2. 21 lut 2018 · The Association of Reflexologists have put together an interactive foot chart for information purposes, to enable you to view the foot reflexology points and see what they correspond to. To take a look, just click on the icon below.

  3. 2 cze 2023 · In this unique paradigm, the foot is viewed as a dynamic microcosm of the entire body, with specific zones corresponding to different organs, body parts, and systems. This guide will map zones as a part of the foot reflexology chart and explain how reflexology offers relaxation and other health benefits.

  4. 4 sie 2016 · A foot reflexology chart plays an essential role to understand the foot reflex points. Download our free foot reflexology charts & maps!

  5. 14 wrz 2024 · To read a foot reflexology chart, start by getting to know which areas of the feet on the chart correspond to specific body parts. Massaging the toes, for example, means you’re working on the head and neck.

  6. 22 paź 2024 · Foot reflexology chart in different styles, that illustrate the acupressure points /reflex zones on the feet soles and their link to organs.

  7. 15 sty 2018 · In this article, we explain how you can read and use a reflexology foot chart / map in working with feet reflex points to heal specific areas of the body.

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