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Recovery from a mild TBI or concussion means you can do your regular activities without experiencing symptoms from the injury. Recovery may be slower among older adults. People who have had a brain injury in the past may also find that it takes longer to recover.
Summary. Your immediate response to a possible concussion is crucial in your recovery. CLF recommends you take the following steps: 1. Remove yourself from activities that could cause head trauma, stress your heart, or strain your brain. Resting immediately after concussion gives you the best chance of making a speedy recovery.
Concussion recovery is different for each person. Most people with a concussion make a full recovery and the symptoms usually only last a few days. For some people it can take several days, weeks, or even longer to feel better. How quickly people get better depends on the injury itself, but also depends on how they take care of
Recovering From Mild Traumatic Brain Injury/Concussion: . A Guide for Patients and Their Families. This booklet provides a few answers to questions commonly asked by patients and family members following a mild traumatic brain injury (TBI) which is also called a concussion.
9 sty 2018 · How do I treat a concussion? For injuries where a concussion is suspected, being examined and diagnosed by a health care provider is advised. Rest is often the most critical step in recuperating from a concussion. Limiting physical exertion and tasks that require concentration, such as reading, school work, using the computer, playing video ...
DAILY ACTIVITIES. It is important to rest the brain (cognitive rest) and the body (physical rest) for a few days, and then begin to gradually return to daily activities as tolerated. If symptoms worsen or return, lessen your activities, then try again to increase gradually.
Many people worry about symptoms after a concussion, also known as a mild brain injury. Studies have shown that patients who learn about what to expect often have better and faster recovery
