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Use this to keep track of your diabetes test results, insulin dose, food intake and more. This logbook will ease the process of recording your numbers, and will help you understand your blood glucose results even better so you can make informed and necessary decisions along with your healthcare professional’s guidance.
15 sty 2019 · Different people have different regimes and needs so we’ve made three different monitoring diaries to choose from. Download a free blood glucose diary in PDF or Excel format for you to keep a record of your blood glucose levels. Feel free to distribute these as you wish.
Normally it’s best to check your blood sugar when you first wake up, before a meal, two hours after a meal, and at bedtime. Try using this template below to track any paterns or changes in your blood sugar levels.
To chart blood sugar levels, enter data from a glucose meter before and after meals. Fill in the remaining sections (i.e. insulin, food, drink, etc.) for that meal, as well. Each chart varies in its structure and specificity; however, many of them include ideal blood glucose ranges and tips for lowering blood sugar.
Integrated Diabetes Services offers free diabetes log sheets and charts to track weekly blood sugar levels, activity and more. Also for insulin pump users and type 2 diabetes blood sugar tracking.
Blood Glucose Log. You will need to record your blood sugar levels according to the testing pattern that you and your diabetes educator decide will work for you. Just because there are 8 spaces for each day doesn’t mean that you need to test that much.
Looking for a way to track your blood sugar levels? A printable blood sugar log is a great way to monitor your glucose levels. Print a PDF or Excel file to get started for free.