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15 lip 2023 · Rational Emotive Behavior Therapy is based on the idea that it is not the things that happen to us that cause our problems; it is our thoughts and thinking patterns that lead to the cognitive, emotional, and behavioral issues that challenge us (Dryden, David, & Ellis, 2010).
- Types of Therapies
There are many different approaches to psychotherapy, but...
- Types of Therapies
Rational emotive behavior therapy (REBT) is based on the premise that our cognitions, emotions, and behaviors are an integrated system and that when we are disturbed, it is because we think-feel-act in dysfunctional, self-defeating ways.
Rational Emotive Behaviour Therapy (REBT) is based on the concept that emotions and behaviours result from cog-nitive processes; and that it is possible for human beings to modify such processes to achieve different ways of feel-ing and behaving. REBT is one of a number of therapies that come under the heading ‘cognitive-behavioural’.
We dedicate this book to students, therapists, teachers, and all those who create unnecessary emotional suffering in their lives. May you benefit from applying rational emotive behavior therapy in your lives and sharing it—to help you and others experience great joy in life, despite and including its challenges.
From its start, rational emotive behavior therapy (REBT), the pio-neering cognitive behavior therapy (CBT), has taught that when people want to survive and be happy, they then have several desires: to perform important tasks well, to relate successfully to others, and to do what it takes to help them reach their goals.
1 wrz 2005 · The article presents a synopsis on rational-emotive behavior therapy (REBT), its fundamental theoretical framework, its applications, and future directions.
2 cze 2022 · Includes bibliographical references (pages 136-162) and index. Rational emotive behavior therapy: an introduction and a reflection -- The philosophic and personality theory foundations of REBT -- The REBT theory of personality disturbance and change -- The process of assessment in REBT -- Cognitive techniques in REBT -- Emotive/experiential ...
