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22 lut 2023 · Kwit is free to download and can be used for quitting smoking, reducing the use of nicotine substitutes, and stopping vaping. It offers encouragement with milestones during your journey to quit smoking by tracking how much money you have saved and how long it's been since you smoked.
This timeline allows you to filter by different parameters such as the current day, yesterday, or the entire week, offering insights into your smoking patterns and progress on your smoke-free journey.
15 sie 2023 · Watch your body heal and see how much longer you'll live after you quit smoking! This smoking recovery calculator shows you the exact dates when the withdrawal syndrome is resolved, when your circulatory system recovers and when the risk of cancer decreases.
16 maj 2023 · Call a quitline to talk one-on-one with a trained counselor to help me quit. Sign up for a Smokefree text message program to get daily tips and support. Download a Smokefree app to help me track cravings, get tips, and monitor my progress. Find another way to connect with an expert for help.
With your dashboard, track your progress daily from the day you decide to quit smoking. Indicators such as money saved, cigarettes not smoked, life expectancy gained and many others will motivate you to continue your smoking cessation!
8 maj 2024 · Get the app. Download on the App Store. Get it on Google Play. The Australian Government announced funding to redevelop and modernise the My QuitBuddy app in the 2023–24 Budget. A refreshed version, updated to include support to quit vaping as well as smoking, is available for download now.
12 mar 2021 · No download necessary for this free online stop smoking meter statistics calculator which tracks time since you quit, cigarettes not smoked, and money and life saved since quitting. It also lets you calculate earned interest if you'd saved your cigarette money instead of spending it.
