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If you’re aiming for a daily protein intake of 50 to 175 grams, two slices of bacon can provide a small but meaningful contribution. With around 6 grams of protein per serving, two slices of bacon can account for up to 12% of your daily protein needs.
Purefoods Honeycured Bacon 1kg. ₱696.00. We have run out of stock for this item. Serving Size 2 slices (46 g) Amount Per Serving. Calories 140. % Daily Value*. Total Fat 13 g. 17%.
While not a powerhouse, bacon still provides protein, especially if eating more than 1-2 slices. It offers a nice protein boost paired with eggs or oatmeal. Ways to Get More Protein from Bacon
3 maj 2023 · One slice of bacon contains around 3 grams of protein, which is equivalent to the protein content of half an egg. While bacon is not a significant source of protein, it can be a delicious addition to a protein-rich breakfast such as eggs or Greek yogurt.
27 kwi 2024 · The Amount of Protein in 2 Slices of Bacon. **Two slices of bacon typically provide around 3 grams of protein.**. While the protein content may seem relatively low, it’s important to remember that bacon is primarily enjoyed for its taste and texture rather than its nutritional profile.
6 cze 2024 · Bacon is high in protein with 12 grams per serving. Approximately 10% to 35% of your total daily calories should come from protein. That's 46 to 56 grams of protein a day.
3 maj 2023 · How Much Protein is in a Slice of Bacon? One slice of bacon typically contains about 3 grams of protein. While this may not seem like a lot, it can add up quickly if you eat multiple slices. For example, if you eat four slices of bacon, you'll be consuming about 12 grams of protein.
