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View the manual for the icon Proform 750R here, for free. This manual comes under the category rowing machines and has been rated by 1 people with an average of a 8.9. This manual is available in the following languages: English.
Page 14 HOW TO ROW ON THE ROWER Then, pull the Rail Handle (K) inward until the Folding Clamp (O) engages the bar on the Stabilizer (P). Sit on the seat, place your feet in the footrests, and adjust the straps to fit your feet.
Rowing is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. The 750 R rower is designed to let you enjoy this effective exercise in the convenience and privacy of your home. this manual, please see the front cover of this manual.
The PRO R10 rower is designed to let you number and the location of the serial number decal are enjoy this effective exercise in the convenience and shown on the front cover of this manual. PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly.
Manuals for the category Pro-Form Rowing Machines. Find your specific model and download the manual or view frequently asked questions.
HOW TO USE THE ROWER HOW TO ADJUST THE RESISTANCE HOW TO DO CURL EXERCISES WITH THE ROWER To vary the Stand on the foot intensity of your plates, facing exercise, you can the rower. Hold adjust the resis- the row bar with tance that you Resistance an underhand or...
16 mar 2020 · Test your rowing abilities with your choice of global and studio workouts, your virtual trainer auto adjusts your rower so you can resist slowing down, and experience the 750R Rower SpaceSaver® design for easy storage after your workout is done.