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PWR!Moves are the core of our PD-specific functional exercise and physical therapy programs. The Basic 4 PWR!Moves are designed to each target a skill known to deteriorate in people with Parkinson disease, which often lead to loss of mobility and function.
- Watch the PWR!Moves
PWR!Moves are the core of our Parkinson Disease specific...
- Watch the PWR!Moves
PWR!Moves™ are the building blocks of FUNction that underlie all meaningful activities including sports and recreation. We have identified 4 MOVES that are especially important for people with Parkinson disease.
PWR!Moves are the core of our Parkinson Disease specific functional exercise and physical therapy programs. The Basic 4 PWR!Moves are designed to each target a skill known to deteriorate in people with Parkinson disease, which often lead to loss of mobility and function.
Power for Parkinson’s® Brain & Body Workout with Polly0:00 Introduction0:47 Warm Up8:13 Movement with Music13:00 Arms and Legs Exercises 16:00 Full Brain and...
These Parkinson’s exercise classes specifically target “4” skills shown by research to target mobility in people with PD (muscle strength for upright posture, weight shifting, spine flexibility, and transitional movements).
Follow along as Jennifer performs a vigorous whole-body practice of seated PWR!Moves to help you fight the symptom of bradykinesia and improve your strength and…
PWR!Moves Method Description Rigidity Prepare PWR!Moves are performed slowly, rhythmically, and with sustained effort. Bradykinesia Activate PWR!Moves are performed as big and fast as possible, with repetitive effort. Incoordination Flows PWR!Moves are linked together into longer and longer sequences that mimic everyday movement. Reduced self-
