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Nutritional Value of Pickled Ginger. The nutritional value of pickled ginger can vary based on the specific recipe and brand. However, here’s a general idea of the nutritional content of pickled ginger per 100 grams:
Calories, fat, protein, and carbohydrate values for for Ginger Pickled and other related foods.
25 lip 2023 · Here are some surprising pickled ginger nutrition facts you need to know: Low in Calories: A 1-ounce serving of pickled ginger contains only about 20 calories, making it a guilt-free addition to your meals.
⅓ oz of pickled ginger (Yummy House) contains 31 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively high calorie density, with 310 Calories per 100g.
1 oz of pickled ginger (Wel Pac) contains 5 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively low calorie density, with 18 Calories per 100g.
Health Benefits Of Pickled Ginger. Since pickled ginger is not much different from regular ginger (obviously), they share most health benefits. But fermented foods have health benefits of their own, which means pickled ginger will have extra health benefits such as: Reducing inflammation. Boosting immunity. Regulating gut function.
Pickled Ginger. ⅛ jar of pickled ginger (Caravelle) contains 25 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively low calorie density, with 50 Calories per 100g.
