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Nutritional Value of Pickled Ginger. The nutritional value of pickled ginger can vary based on the specific recipe and brand. However, here’s a general idea of the nutritional content of pickled ginger per 100 grams:
2 tbsp of pickled ginger (Wel-pac) contains 10 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively low calorie density, with 33 Calories per 100g.
Calories, fat, protein, and carbohydrate values for for Pickled Ginger and other related foods.
⅓ oz of pickled ginger (Yummy House) contains 31 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively high calorie density, with 310 Calories per 100g.
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: Pickled Ginger Sushi (Ginger, Water, Sorbitol, Salt, Vinegar, Citric Acid, Aspartame (Contains Phenylalanine), Potassium Sorbate 1/1000, Fd&C Red No. 40)
Pickled ginger root calories and nutrition facts. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. Pickled ginger root nutritional benefits.
Its strong and spicy flavor is enhanced via one method of preparing ginger -- to pickle it in a solution of vinegar and several other seasonings. Research does not entirely support the presumed benefits of eating pickled ginger but many herbalists believe that it does offer several health benefits.
