Search results
Therapy, counselling, mindfulness and meditation. For some, understanding PDA and putting coping strategies in place enables their emotional wellbeing; others have been prescribed medication for anxiety, depression, OCD etc.; for many it is a combination of both that helps them stay well.
By listening to carefully designed frequencies, music, tones and rhythms, sound therapy can help eliminate stress and anxiety, boost mood, reduce physical and mental tension, and promote overall well-being.
Healing frequencies can play a significant role in enhancing mental clarity and providing psychological benefits. We examine the potential of these frequencies to alleviate stress and anxiety while also improving focus and memory retention. Reducing Anxiety and Stress
9 mar 2021 · A psychologist explains how binaural beats create shifts in brain waves that affect mood. But does this sound wave therapy lessen anxiety? Here’s what to know.
20 kwi 2023 · The benefits of the Solfeggio frequencies range from relieving pain, to repairing DNA and rebuilding relationships. There’s 9 main Solfeggio frequencies, ranging from 174 Hz to 963 Hz. The benefits of listening to Solfeggio frequencies include physical and mental healing, improved sleep, reduced anxiety and lower cholesterol.
21 gru 2021 · The 396 Hz frequency may help with letting go of stress. It provides some relief from the negative energy and emotions that you may carry around often, like fear, doubt, and guilt. Many people who use solfeggio frequencies say that the 396 Hz tone turns grief into joy.
With tracks meticulously designed to resonate with specific therapeutic frequencies, IAWAKE ensures an optimal sound healing experience. Whether you’re seeking profound relaxation, enhanced focus, or deeper states of meditation, IAWAKE’s technology is a testament to the transformative power of sound in the modern age.
