Search results
Anyone who was following bodybuilding in the ’90s remembers the ground-shaking impact Paul DeMayo made. But they probably forget he did so entirely as an amateur. The Massachusetts native rocketed to prominence in 1991, beating Kevin Levrone to win the Jr. Nationals (at 23) and then finishing third behind Levrone and Flex Wheeler at that year ...
13 sie 2008 · 9:30 - 10 A.M: Powdered protein shake made with water only. Three broiled chicken breasts that total 16-18 ounces. White rice with a little soy sauce. 12:30 - 1 P.M. : Paul's pretraining meal is a big bowl of rice and some frozen strawberries, perhaps with protein powder blended in.
10 lis 2006 · Bodybuilder Paul "Quadzilla" Demayo works triceps in part 1. See part 2 for biceps.
12 sie 2021 · We’ve created three free printable templates you can use to help track things and stay sane: for daily schedule, chores, and self-care. (Just click on the links to open a new tab for the printables).
Compilation of footage of Paul Demayo working out his amazing legs. ...more.
Popular Professional Bodybuilder demonstrates his triceps and biceps workout. Paul is gone now, but he was a legend in the 1990s.
3 lip 2023 · The golden era saw the Quadzilla and Golden Eagle compete with majestic physiques and win people’s hearts. While Tom Platz had the best quads standing at 30 inches, Demayo was known for his incredible thighs. In a recent Instagram video, fans debated who had the best legs in bodybuilding history.
