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A Panera Plain Bagel contains 280 calories, 1 grams of fat and 57 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Panera Bread.
Plain Bagel. Sodium Warning: Indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2,300 mg). High sodium intake can increase blood pressure and risk of heart disease and stroke. Back.
Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g)
Cinnamon Swirl & Raisin Bagel 1 Bagel 320 15 1.5 1 0 0 410 65 3 12 10 Everything Bagel 1 Bagel 290 15 1.5 0 0 0 560 58 2 4 10 Jalapeno Cheddar Bagel 1 Bagel 300 25 3 1.5 0 5 750 56 2 4 13 Multigrain Bagel Flat 1 Bagel Flat 180 25 3 0 0 0 460 32 3 1 7 Plain Bagel 1 Bagel 280 10 1 0 0 0 410 57 2 4 10 Poppyseed Bagel 1 Bagel 290 20 2 0 0 0 410 58 ...
1 mar 2023 · Serving Size: bagel (85g) Amount Per Serving. Calories 230. Calories from Fat 9. % Daily Value*. Total Fat 1g. 2 %. Saturated Fat 0g.
Calories, fat, protein, and carbohydrate values for for Panera Bagel Plain and other related foods.
27 cze 2024 · Nutrition summary: There are 280 calories in 1 bagel of Panera Bread Plain Bagel. Calorie breakdown: 3% fat, 82% carbs, 14% protein.