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19 lut 2017 · 9 different plank variations to train the obliques. Many of these plank exercises are also great for developing core stability. Planks are often underrated, but in reality they work the rectus abdominis and transverse abdominis muscles very effectively.
19 sie 2020 · They strengthen your core, including your transversus abdominal (TA) muscle. They're a full-body exercise, which means your arms, shoulders, back, abdominals, legs, and feet muscles are involved. They stabilize your lumbar spine. They make a skinny waist.
Definition of oblique noun in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
The plank exercise is an isometric core exercise that involves maintaining a position similar to a push-up for the maximum possible time.
Definition of oblique. English dictionary and integrated thesaurus for learners, writers, teachers, and students with advanced, intermediate, and beginner levels.
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Definitions of 'oblique' If you describe a statement as oblique, you mean that is not expressed directly or openly, making it difficult to understand. [...] More. Pronunciations of 'oblique' American English: oʊblik British English: oʊbliːk. More. Conjugations of 'oblique' present simple: I oblique, you oblique [...]
