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  1. www.myplate.govMyPlate | U.S. Department of Agriculture

    Search by ingredient to use what you already have or browse by category to find something new. Save your favorites, make personalized cookbooks, and more! Go to MyPlate Kitchen

    • About US

      About the USDA Center for Nutrition Policy & Promotion. The...

    • Contact Us

      MyPlate. MyPlate is a reminder to find your healthy eating...

    • Print Materials

      For MyPlate Graphics, click here. Back to Resources. Refine...

    • My Cookbooks

      My Cookbooks - MyPlate | U.S. Department of Agriculture

    • My Saved Recipes

      Search: Search COVID-19 About US Ask USDA Contact Us ......

    • MyPlate Quiz Results

      MyPlate Quiz Results - MyPlate | U.S. Department of...

    • Log In

      Chętnie wyświetlilibyśmy opis, ale witryna, którą oglądasz,...

    • Graphics

      Graphics - MyPlate | U.S. Department of Agriculture

  2. fdc.nal.usda.govUSDA - DEFAULT FoodData Central

    USDA’s comprehensive source of food composition data with multiple distinct data types Search Analytical data/metadata on commodity and minimally processed food samples.

  3. www.myplate.gov › resources › toolsUSDA MyPlate Tools

    Use these fun MyPlate tools to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family. Included in this page: MyPlate Plan, Start Simple with MyPlate App, MyPlate Quiz, and MyPlate Food Group Quizzes.

  4. www.myplate.gov › eat-healthy › what-is-myplateUSDA MyPlate What Is MyPlate?

    USDA invites you to update to MyPlate. It’s the modern way to eat better every day. It’s easy to use, customizable, based on science, and an overall great way to enjoy healthier eating. Launched in 2011, MyPlate’s symbol is a simple visual reminder to choose a variety of foods throughout the day and throughout the week.

  5. www.nutrition.gov › topics › basic-nutritionMyPlate Resources - Nutrition.gov

    MyPlate is a reminder to find and build your healthy eating style. It offers useful resources and tools for tracking your food intake and physical activity. Browse examples of foods in each food group. Find nutrition recommendations and resources for every stage of life.

  6. www.fns.usda.gov › tn › myplateMyPlate - USDA Food and Nutrition Service

    Team Nutrition provides MyPlate materials that are developed specifically for kids and their parents/caregivers. We also offer evidenced-based curricula that educators can use to integrate MyPlate lessons into core educational subjects, such as math, English language arts, and science.

  7. www.fns.usda.gov › cnpp › myplate-miplatoMyPlate/ MiPlato - USDA Food and Nutrition Service

    20 paź 2023 · The MyPlate Plan shows your food group targets — what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and physical activity level. The MyPlate Plan is available in English and Spanish.