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Print Materials. Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Refine your search.
This page contains multiple versions of the MyPlate graphic: the full MyPlate, MyPlate with the fruits and vegetables sections highlighted ("Make half your plate fruits and vegetables"), and the five individual food groups.
MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025. Learn more. Find multiple formats of the MyPlate graphic to use in your materials and promotional efforts. Also, view our collection of colorful, educational infographics.
1 sie 2022 · Free MyPlate Food Photos. Free MyPlate Workbook Worksheet PDF. FREE Printable PDF MyPlate Poster. Food and Health Communications is proud to be a USDA Choose MyPlate National Strategic Partner. The Nutrition Education Store has materials for purchase.
下载 “老年人的食盘”可打印的PDF中国文版本。. Suggestions for using MyPlate for Older Adults: A placemat to refer to while dining out or at home. A handout to residents at hospital and/or care facilities. Basis for nutrition education curricula. Dietary guide for both health professionals and individuals.
• Try to include all five of the MyPlate food groups: Fruits, Vegetables, Grains, Protein Foods, and Dairy. • Make half your plate fruits and vegetables. • Include low-fat or fat-free milk or yogurt.
MyPlate is a colorful visual of the five food groups that are the building blocks for a healthy eating style throughout your lifetime. Each of these food groups provide some, but not all, of the nutrients you need. No one food group is more important than another—for good health you need them all.
