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This page contains multiple versions of the MyPlate graphic: the full MyPlate, MyPlate with the fruits and vegetables sections highlighted ("Make half your plate fruits and vegetables"), and the five individual food groups.
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Chętnie wyświetlilibyśmy opis, ale witryna, którą oglądasz,...
- Print Materials
The .gov means it’s official. Federal government websites...
- Pregnancy and Breastfeeding
MyPlate has information and materials for pregnancy and...
- Multiple Languages
MyPlate is available in multiple languages. This includes a...
- What is MyPlate
What is MyPlate? USDA MyPlate is the five food groups! The...
- Older Adults
MyPlate has information and materials for older adults....
- About US
About MyPlate Kitchen. MyPlate Kitchen provides recipes and...
- Families
Food Critic Activity: Kids are more likely to try new foods...
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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025. Learn more. Find multiple formats of the MyPlate graphic to use in your materials and promotional efforts. Also, view our collection of colorful, educational infographics.
Find easy, low-cost recipes. View delicious recipes in our very own MyPlate Kitchen! Search by ingredient to use what you already have or browse by category to find something new. Save your favorites, make personalized cookbooks, and more! Go to MyPlate Kitchen.
MyPlate is displayed on food packaging and used in nutrition education in the United States. The graphic depicts a place setting with a plate and glass divided into five food groups that are recommended parts of a healthy diet.
The 2020 MyPlate model, shown below, shows a plate containing the five food groups (fruits, vegetables, proteins, grains, and dairy) in a place setting [1]. It is designed to help you to visualize how much of your plate should be taken up by a particular food group.
1 Building a Healthy Plate with MyPlate 2 What is MyPlate? MyPlate is a tool designed to remind Americans to eat healthfully MyPlate illustrates the five food groups using a familiar...
In June 2011, the popular pyramid symbols (Food Guide Pyramid and MyPyramid) were replaced with MyPlate - a simple and practical guideline for making healthful food choices. This study aims...