Search results
Welcome to this gentle 5-minute mindfulness meditation designed especially for kids! This calming guided meditation helps children relax, focus, and develop a sense of inner peace. Whether...
Enjoy this short interactive reflection meditation designed for kids to think about their day and set positive intentions for the future.
24 lis 2023 · Using a meditation script is a relaxing and spacious way to encourage mindfulness with your child. From full body relaxation exercises to fun adventures like a magic carpet ride, your child will reap countless benefits from this special bonding time with you.
27 mar 2024 · In this quick and fun mindfulness meditation for kids, The Mindful Elephant will teach you how to focus your mind and be present with your very own magical t...
This is a beautiful guided meditation for children who are just beginning to create a self-car... Welcome, young ones, to a journey of peace and self-discovery.
28 lis 2022 · Learn how to guide kids in calming mindfulness with these free mindfulness meditation scripts for kids. Guided imagery is a mindfulness meditation technique to help the listener think of something peaceful and relaxing.
8 lis 2021 · Ammi’s Adventures: A 5-Minute Mindfulness Meditation for Kids. This engaging meditation uses the energy and imagery of trees to foster inner connection and emotional regulation. Follow the guided practice and join your child on a mindful adventure. By Heather Hawk Feinberg.
