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How many calories should you consume? Meat Nutritional Benefits and Choosing the Healthiest with Fat Intake. Chicken, turkey, beef, pork and lamb as well as game meats, such as quail, wild boar and venison, are some of the most commonly consumed meats.
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Calories, fat, protein, and carbohydrate values for for 1 Cup Beef and other related foods.
21 sie 2007 · There are 385 calories in 1 cup of cooked, diced Meat. Get full nutrition facts and other common serving sizes of Meat including 1 cubic inch of boneless cooked and 1 oz, with bone of cooked.
12 gru 2017 · Dietary Fiber 2.5g 9%. Sugars 0.8g. Protein 8.1g. Potassium 61.6mg 1%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App. Take Control of Your Product Transparency.
21 sie 2007 · There are 339 calories in 1 cup of cooked Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein.
21 sie 2007 · There are 358 calories in 1 cup of diced Roast Beef. Get full nutrition facts and other common serving sizes of Roast Beef including 1 thin slice and 1 oz of boneless (yield after cooking).
21 mar 2024 · These options span from high-fat to low-fat and high-calorie to low-calorie. This guide aims to provide better clarity on the nutritional composition of beef by presenting the nutrition facts for 30 types of beef. The nutritional data has been sourced from the USDA’s FoodData Central database.