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8 gru 2021 · Master your emotions. by. Lloyd, Virginia. Publication date. 1986. Topics. Emotions, Emotions -- Problems, exercises, etc. Publisher. Phoenix, Ariz. : Freedom Publications.
Changing your emotions by changing your behavior. 16. Changing your emotions by changing your environment. 17. Short-term and long-term solutions to deal with negative emotions. IV. How to use your emotions to grow. 18. How emotions can guide you in the right direction.
‘Master Your Emotions’ by Thibaut Meurisse is your guide to gaining control over your emotions. Practical techniques and tips in this guide help you prevent negative thinking, increase self-consciousness, and take charge of your mood.
The book delves into 31 simple coping strategies, teaches how to make emotions work FOR you, and provides a formula to reprogram your mind. Additionally, it includes a free downloadable workbook to enhance your emotional well-being.
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1) By thibaut meurisse
Stress, anxiety, and frustration seem to dominate our lives, making it challenging to find inner peace and fulfillment. However, in his remarkable book, “Master Your Emotions PDF book,” Thibaut Meurisse presents a powerful guide to understanding and harnessing our emotions to create positive change in our lives.
Understand what emotions are and how they impact your life Identify negative emotions that control your life and learn to overcome them. Change your story to take better control over your life and create a more compelling future, and. Reprogram your mind to experience more positive emotions.
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