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NAME. Use this tool to keep your doctor informed about your mood symptoms. At the end of each day, record your mood and related factors. The more thorough your information, the more you can help your doctor and your treatment.
15 lis 2022 · This website offers a free, downloadable workbook and worksheets to help better understand your bipolar diagnosis, monitor your moods, and strategies to help manage and prevent your symptoms.
How to use bipolar mood charts. Each of the 3 versions included here comes with instructions. All you need to do is download a copy of the blank mood chart and then print it and make as many photocopies as you need. NIMH Daily Mood Chart from the National Institute of Mental Health.
25 sty 2018 · Find 7 free printable PDF Mood Trackers for personal or professional use. Supplemental therapy tools, resources, worksheets, and more.
When a client notices the warning signs of a manic or depressive episode early, they can preemptively take steps to control it. Completing a daily mood log is an excellent tool for catching these signs as early as possible. The Bipolar Disorder: Mood Log is a simple and effective template for tracking the warning signs of bipolar disorder. Mood ...
Bipolar disorder is a mental health problem that mainly affects your mood. If you have bipolar disorder, you are likely to have times where you experience: manic or hypomanic episodes (feeling high) depressive episodes (feeling low) potentially some psychotic symptoms during manic or depressed episodes.
What is bipolar disorder? Bipolar disorder is a mental illness that can be chronic (persistent or constantly reoccurring) or episodic (occurring occasionally and at irregular intervals). People sometimes refer to bipolar disorder with the older terms “manic-depressive disorder” or “manic depression.”
