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  1. 17 sty 2023 · Mabroom dates are an excellent addition to any diet, as they are packed with essential nutrients, including fiber, potassium, and iron. Furthermore, they have medicinal properties that may help prevent and treat various health conditions.

  2. Moroccan Mabroom dates are not only delicious, but they are also packed with nutrients. These dates are a good source of fiber, which can help regulate digestion and promote feelings of fullness. They also contain vitamins and minerals such as potassium, magnesium, and vitamin B6.

  3. www.sciencedirect.com › science › articleFuture Foods

    Dates are well recognised as a nutrient-dense food with a healthy combination of essential dietary components. They are a primary source of carbohydrates (around 60–70 %) and contain appreciable amounts of vitamins B complex, vitamin C, electrolytic minerals (especially potassium) and dietary fibre.

  4. blessingdates.com › 2022/08/02 › 6-reasons-to-eat-mabroom-dates6 Reasons to Eat Mabroom Dates

    2 sie 2022 · Mabroom dates are suitable for the heart. The antioxidants in mabroom dates help to protect your heart health. Plus, the fiber in mabroom dates can help to lower cholesterol. If you’re looking for a way to help improve your heart health, mabroom dates are a great option.

  5. 27 mar 2024 · This review is an overview of date palms as a significant global food resource, including their historical significance, nutritional composition, cultivation practices, economic importance, and health benefits.

  6. 1 kwi 2020 · Regular inclusion of dates in daily meals may improve the health status of consumers. To achieve this goal, development of new and easily accessible date products with informative health claims would be required.

  7. high level of nutrition [26, 27] Shifa Mabroom dates are very soft, very nutritious, and very rich in taste, naturally rich in antioxidants and minerals, Mabroom is chewy and delicious. Mabroom days are widely grown in the Kingdom of Saudi Arabia. They have thick skin and a