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  1. strengthlevel.com › strength-standards › lat-pulldownLat Pulldown Standards for Men and Women (lb) - Strength Level

    The Strength Level Calculator can show your exact level of strength at any bodyweight. Calculate Your Strength. What do the strength standards mean? Tables of Lat Pulldown strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

    • Kg

      Tables of Lat Pulldown strength standards for men and women....

    • How To

      Lat Pulldown is a primary mass builder for the upper back,...

  2. fitnessvolt.com › strength-standards › lat-pulldownLat Pulldown Strength Standards for Men and Women

    Lat Pulldown Strength Standards for Men and Women. Discover how your Lat Pulldown performance compares to others and set new strength goals. Use our calculator to find your level and get personalized improvement tips.

  3. strengthlevel.com › strength-standards › lat-pulldownLat Pulldown Standards for Men and Women (kg) - Strength Level

    Tables of Lat Pulldown strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

  4. sportcoaching.co.nz › lat-pulldown-standardsLAT Pulldown Standards - UPDATED 2022 - A Complete Guide -...

    16 lut 2022 · Good lat pulldown weights in the advanced category range from 174lb for a 110-pound person, to 336lb for a 310-pound person. For age, a good lat pulldown weight peaks at 40 years old, where a good weight is 242lb. LAT Pulldown Weight Chart. There are some key differences between the lat pulldown age chart and the lat pulldown weight chart.

  5. strengthlevel.com › strength-standards › close-grip-lat-pulldownClose Grip Lat Pulldown Standards - Strength Level

    Tables of Close Grip Lat Pulldown strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

  6. fitbod.me › exercises › lat-pulldownHow to do a Lat Pulldown - Fitbod

    Average Lat Pulldown standards by male, female, weight, age and height. Use this calculator to see Fitbod's possible first recommendations for you. This would be your starting line, based on more than 4.5 billion logged sets from 1.1 million users.

  7. www.endomondo.com › exercise › lat-pulldownHow To Do A Lat Pulldown: Guide, Variations & Alternatives 2024

    Master the lat pulldown for maximum gains! Discover proper form, target muscles, and ideal sets and reps with our 2024 comprehensive guide.