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A simple 15 min guided meditation for beginners to gain clarity. ️ Try my mobile app to get exclusive content! ️📱 👉 http://bit.ly/ytmobileapp🛍️ SHOP MY M...
3 paź 2021 · Join me, practice dropping in, and welcome clarity and peace now. This meditation session is a beautiful way to start or end your day. It is also excellent post active workout or when you may...
23 cze 2024 · Welcome to our Guided Meditation for Beginners! In this video, you'll embark on a journey to relaxation and inner peace. Perfect for those new to meditation,...
8 sty 2018 · Larry Yang, a longtime meditator, trained as a psychotherapist, has taught meditation since 1999 and is a core teacher at East Bay Meditation Center in Oakland, CA. He has practiced in Southeast Asia and was a Buddhist monk in Thailand.
16 gru 2023 · 15-Minute Guided Meditation Script. This 15-minute guided meditation is prepared for anyone experiencing a highly emotional moment and is looking for a space to release and calm down: Find a comfortable position and gently close your eyes. Relax your facial muscles, your jaws, neck, and shoulders.
Listen to this 15 minute guided meditation each morning to cultivate a balanced, healthy, and strong inner-peace that will set you on a path for a perfect day. When you take a moment to sit in stillness and connect with yourself through this meditation.
Learn the B.A.S.I.C.S. of Insight Meditation. Larry Yang teaches a simple practice you can do right now to gain clarity and better your life.
