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DODGING •A combination of footwork and stickwork that helps an attacker move past a defender •The main objective of a successful dodge is to get an opponent off balance, out of her defensive stance, and trailing the play •Dodging incorporates a change of speed, change of direction and quick movements of their head, shoulders and sticks
19 maj 2023 · Here are some key tips and considerations to help you become a highly-skilled dodger: Develop strong stick skills. Let’s not forget that strong stick skills are essential for successful dodging. Always practice your passing, catching, and cradling to ensure that your stick skills are rock-solid.
Lacrosse Dodging Drill – Zipper Drill https://www.youtube.com/watch?v=joHhRXi6xF4 The zipper drill is a great drill for lacrosse players to improve their individual dodging. This drill could be incorporated into pre-practice as a warm up. It could also be used towards the end of practice as a
6 dni temu · Dodging in lacrosse is more than just a flashy move—it’s a critical skill for players looking to create opportunities, evade defenders, and score goals. Whether you’re an experienced athlete or just starting out, mastering dodging techniques can elevate your game.
Lacrosse All-Star Paul Rabil demonstrates an excellent drill for Midfielders of all ages to utilize outside of practice. In addition to combining dodging and shooting, this drill provides the opportunity to practice
17 mar 2022 · Learning how to dodge in lacrosse and get away from defensive players is the most important step toward becoming a successful offensive player. It allows you to get open to shoot a powerful and quality shot. Also, it makes you an unpredictable offensive player who is harder to defend.
1 kwi 2020 · When mounting a lacrosse attack, dodges are a key skill that will allow you to evade checks by the opposing middies and defensemen while moving the ball upfield with speed.
