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Laban Movement Analysis is a theoretical and experiential system for the observation, description, prescription, performance, and interpretation of human movement. ―LMA provides a rich overview of the scope of movement possibilities.
Rudolf Laban categorized human movement into 4 parts. Direction. Weight. Speed. Flow . Each category has 2 elements. Direction - direct or indirect. Weight - heavy or light . Speed - quick or sustained . Flow - bound or free. Combining these parts creates 8 efforts. These efforts are listed on the left column of the chart below. .
In this chapter, we will take a deep dive into how Laban Movement Analysis (LMA), a method primarily used in dance for analyzing human movement and preserving choreography, can be used effectively as a tool for improving kinesthetic awareness and heightening the expressivity of a musical performance.
In order to understand how the Laban's effort shape theory can be related to therapy it is important to understand a bit more about the work of Rudolph Laban. Laban's language of movement attempts to put into words the non-verbal forms of communication that the body is constantly engaged in.
Laban’s Eight Efforts. “Laban Movement Analysis (LMA), sometimes Laban/Bartenieff Movement Analysis, is a method and language for describing, visualizing, interpreting and documenting human movement.
24 lut 2024 · Here are 10 Laban Movement Analysis (LMA) exercises for Drama students to explore in class with their teacher. According to Laban’s method, each exercise explores a different aspect of movement. All exercises have detailed instructions, and most also include implementation tips.
The qualitative description and observation of movement based on Laban’s work is affectionately known as BESS (Body, Effort, Shape, Space) and differs in some ways from the British based Laban work. Here we are using what we will call LMA (Laban Movement Analysis) to differentiate it from the Laban work in the UK.
