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10 sie 2023 · Generally safe. L-arginine is considered to be generally safe. It might be effective at lowering blood pressure, reducing the symptoms of angina and PAD, and treating erectile dysfunction due to a physical cause. However, if you take a blood pressure drug, talk to your doctor before using L-arginine.
13 sty 2024 · One large review of studies looked at data on adults who took daily L-arginine supplements. Some of the adults had high blood pressure, and some did not. Overall, the adults lowered their bottom blood pressure number, called the diastolic pressure, by about 2.6 millimeters of mercury (mm Hg).
1 sty 2021 · L-arginine. L-arginine is an amino acid and building block of nitric oxide, a molecule that helps relax and open blood vessels. L-arginine supplements are marketed as a way to increase circulation, lower blood pressure, and promote erections. Heart risks: People with heart disease should avoid L-arginine. A study of L-arginine's effect on heart ...
6 sie 2024 · According to the National Institutes of Health (NIH), L-arginine doses of up to 9 grams (g) per day are usually safe for several weeks, but larger doses may cause adverse effects.
22 mar 2022 · In some cases, to see the full effects of regular l-arginine treatment, it could take up to three months. What are the side effects of l-arginine? Side effects are possible with l-arginine treatment and could include: Bloating. Diarrhea. Dizziness. Nausea or vomiting. Life-threatening side effects include: Allergic reaction (hives, itching or ...
2 lip 2024 · L-arginine is an amino acid that offers potential health perks, including blood pressure, sexual function, and exercise performance. Read on to learn more.
Overview. L- arginine is an amino acid naturally found in red meat, poultry, fish, and dairy. It is necessary for making proteins and is commonly used for circulation. L-arginine is converted in ...
