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🔥In this video, I demonstrate the proper technique for applying kinesiology tape on a swollen fractured ankle post-surgery.🔥In this video, I take you throu...
Learn how to use Kinesiology Tape to reduce swelling and improve lymphatic drainage. This application shows the technique on the ankle, but it can be used across any area of the body where there is swelling or circulatory issues.
How to Use Kinesiology Tape to Reduce Swelling. To tape for swelling in any area of the body, follow these steps: To begin, start with one fan-cut. Apply the anchor proximally to the area of swelling, ideally close to a lymphatic drainage point. Remove the backing of the kinesiology tape up to the tail ends of the fan strip.
In this video we show you a taping technique for the ankle joint: For problems and pain, here in the area of the outer ankle or inversion and supination trau...
You can tape an ankle with Kinesio or athletic tape to provide stability and reduce swelling. How to do it properly can vary depending on the type of tape you use.
The use of kinesiology tape for the treatment of a lateral ankle sprain can be extremely effective. The following video demonstrates an application for a mild or 1 st degree sprain that is 2 weeks old.
9 maj 2023 · Kinesiology tape or KT Tape is an incredible tool to help reduce swelling. Here I'll show you how to apply it and how it works.
