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31 lip 2024 · The jump rope calorie calculator lets you find out how many calories you burn by jumping rope at a given pace.
This online jump rope calorie calculator also helps you to calculate calories burned jumping rope depending upon your weight and exercise intensity. Practical Example: Reshael is subjected to a jumping rope calories burned workout for which the MET is about 35.
Calculate the calories you burn jump roping by entering your body weight, intensity, and duration below. Activity: light effort jump rope ( 100 skips/min) moderate effort jump rope (100-120 skips/min) vigorous effort jump rope (120-160 skips/min)
Our jump rope calorie calculator helps you estimate the number of calories burned during a jump rope session. The calculation considers your body weight, the duration of the exercise, and its intensity. Enter your weight in kilograms (kg). Input the duration of your jump rope session in minutes.
22 mar 2024 · Enter the total length of time you are jumping for, and your intensity level to determine your calories burned jumping rope. Need help? Ask our AI assistant. The following formula is used to calculate the number of calories burned by jumping rope.
3 paź 2024 · Combined with a balanced diet and regular exercise, jumping rope can be a powerful tool for burning calories and losing weight. This calculator provides a quick and easy way to estimate the number of calories burned during your jump rope workouts, helping you to track your fitness progress and achieve your health goals.
With a calorie calculator, you can optimize the duration of your jump rope workouts for maximum efficiency. By entering your weight and workout intensity, the calculator provides insights on how long you need to jump to burn specific calories.
