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Blue cheese nutrition (100 grams). Richest in Sodium: 1146mg (50% of DV), Calcium: 528mg (53% of DV). Calories:353, Net carbs: 2.34, Protein: 21.4. Source: USDA.
Blue cheese vs. Salmon raw — In-Depth Nutrition Comparison. Compare Blue cheese to Salmon raw by vitamins and minerals using the only readable nutrition comparison tool.
Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar.
23 paź 2022 · A 1-ounce serving (28 grams) of blue cheese has 100 calories. The calories are made up of dietary fats and protein. Dietary fat accounts for 72% of the total calories, while protein accounts for 24% of the calories. The remaining calories are coming from the negligible portion of carbohydrates.
Free nutrition calculator to view total macros like calories, protein, fats, carbs. Want more detailed nutrition calculations? Data for over 100 nutrients is available.
A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in Blue Cheese coming from 24% protein, 3% carbs, 73% fat, and 0% alcohol.
1 tbsp of blue cheese (President's Choice) contains 30 Calories. The macronutrient breakdown is 12% carbs, 84% fat, and 4% protein. Amount Unit.
