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Calories, fat, protein, and carbohydrate values for for Jalapeno Pepper and other related foods.
A pie chart showing the macro nutrient components for Raw Jalapeno Peppers. This food consists of 92.2% water, 0.9% protein, 6.5% carbs, 0.4% fat, and 0% alcohol.
30 wrz 2020 · Jalapeños are a good source of vitamin A, which supports skin and eye health. In 1/4 cup sliced jalapeño peppers, you'll get about 8% of the recommended daily amount of vitamin A for men and 12% for women. Jalapeños are also a good source of vitamin B6, vitamin K, and vitamin E.
There are 84 calories in 20 Jalapeno Peppers. Get full nutrition facts and other common serving sizes of Jalapeno Peppers including 1 pepper and 1 oz.
Peppers, raw, jalapeno contains 26 calories per 90 g serving. This serving contains 0.3 g of fat, 0.8 g of protein and 5.9 g of carbohydrate. The latter is 3.7 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate.
4 lut 2008 · There are 4 calories in 1 Jalapeno Peppers. Get full nutrition facts and other common serving sizes of Jalapeno Peppers including 1 oz and 1 cup of sliced.
Jalapeño nutrition (100 grams). Richest in Vitamin C: 119mg (132% of DV), Vitamin A: 1078IU (22% of DV). Glycemic Index: 32, Calories:29, Net carbs: 3.7, Protein: 0.91. Source: USDA.
