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  1. 15 sty 2024 · This lesser-known B vitamin is important for keeping your body, brain and heart healthy. Learn more about the benefits of thiamine — and how much you need.

  2. 24 lip 2023 · Thiamine is a B vitamin involved in energy metabolism. Most healthy people obtain enough thiamine through their diets, though some people, such as older adults, people with diabetes, and people...

  3. 1 wrz 2024 · Thiamine (vitamin B1) is a water-soluble vitamin that helps the growth and function of your body's cells. It's needed for a healthy liver, skin, eyes, hair, and brain. It's also thought to help strengthen your immune system.

  4. Taking a thiamine supplement helps restore normal levels of vitamin B1 in your body. This allows your cells to work properly again and your symptoms should improve. When will I feel better?

  5. Reviews (24) Overview. Thiamine (vitamin B1) is found in many foods and is used to treat low thiamine, beriberi, certain nerve diseases, and Wernicke-Korsakoff syndrome (WKS). Thiamine is...

  6. 11 paź 2024 · Very low thiamine levels may lead to: Beriberi, a condition that causes a loss of appetite, muscle weakness, and a pricking feeling in the toes and burning in the feet. Fast heartbeat, low blood...

  7. 17 gru 2023 · multivitamins. Read on to learn more about vitamin B1, including why it’s important, how to increase your intake, and signs of a thiamine deficiency. What does Vitamin B1 (Thiamine) do? Thiamine...

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