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  1. 16 mar 2023 · Theres no evidence that drinking cold water is bad for your health. Both cold and room-temperature water will keep you hydrated. Drinking warm water has its own benefits, such as helping...

  2. 10 paź 2024 · According to scientific evidence, drinking cold water is in no way "bad" for you. There is some research to indicate that it may worsen achalasia symptoms or trigger a headache among people prone to migraine.

  3. 26 kwi 2019 · In this article, we examine whether drinking cold water is bad for people. We also cover the potential risks and benefits of drinking cold water and whether it is better to drink warm...

  4. 29 lip 2024 · Drinking cold water has been shown to have a slight stimulant effect on metabolism. This is due to the body’s efforts to warm the water to its core temperature. One study suggests that drinking 16 ounces of cold water can increase your metabolic rate by 30% for up to 40 minutes.

  5. 17 mar 2022 · Is drinking cold water good or bad for you? And is warm water good for you? Find out what temperature is idea for cooling you down or helping you burn calories.

  6. 2 sty 2024 · Myth 1: Cold water is bad for you. Some recent TikToks have suggested cold water causes health problems by somehow “contracting blood vessels” and “restricting digestion”. There is...

  7. 27 lut 2024 · Drinking icy cold water may help you stay hydrated and burn a few extra calories. It's also helpful in keeping your core body temperature down while exercising. Most people can drink ice water with no ill effects.

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