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Some people believe that alkaline water helps our bodies metabolize nutrients and expel toxins more efficiently than regular tap water, leading to better health and performance. Anecdotal evidence supports some of those claims. But so far, we don't have solid data supporting alkaline water's use.
No…..lemon juice is an acid. It would make the water more acidic but either way water is good for you and you should drink it. Just dont spend money on special “alkaline” water. Water is water…if it is drinkable drink it.
9 sty 2024 · Is drinking alkaline water good for you? Here’s what we know about the potential health benefits, side effects and risks.
25 sty 2024 · What's alkaline water, and why is it raved about in the health industry? We explain if it’s safe to drink, what the research says about alleged benefits and more.
3 lut 2023 · Maybe you saw an ad or came across some clever marketing messaging claiming alkaline water can increase your energy, hydrate you better than regular water, prevent digestive issues and disease ...
The internet is teeming with claims that alkaline water does everything from killing cancer cells to providing superior hydration. Here’s the evidence.
24 sie 2023 · Many naturopathic and alternative health enthusiasts say alkaline water — whether purchased in bottles or created from your own tap with a (pricey) do-it-yourself ionizing purifier — is an extra-healthy type of water to drink.
