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Is very alkaline water actually healthy? Discussion. Today I have found bottled water with a pH of 9.2 and bought two bottles. The taste is to my surprise very neutral, as I expected it to be at least a bit strange. My question is: is there any kind of risk of consuming this kind of water on a long-term basis?
Some people believe that alkaline water helps our bodies metabolize nutrients and expel toxins more efficiently than regular tap water, leading to better health and performance. Anecdotal evidence supports some of those claims. But so far, we don't have solid data supporting alkaline water's use.
9 sty 2024 · Is drinking alkaline water good for you? Here’s what we know about the potential health benefits, side effects and risks.
25 sty 2024 · What's alkaline water, and why is it raved about in the health industry? We explain if it’s safe to drink, what the research says about alleged benefits and more.
3 lut 2023 · Alkaline water is commonly produced by an “ionizer,” a device that changes the chemical composition of water. The idea is that an ionizer changes the pH level of water — which is naturally at a neutral pH of 7. This makes the water more alkaline and less acidic — raising its pH to 8, 9 or higher.
24 sie 2023 · Many naturopathic and alternative health enthusiasts say alkaline water — whether purchased in bottles or created from your own tap with a (pricey) do-it-yourself ionizing purifier — is an extra-healthy type of water to drink.
23 lut 2024 · Question: Is alkaline water better for you than plain water? Answer: The simple answer is no. There is not any evidence to support choosing bottled or home-treated alkaline water over safe tap water or regular bottled water.
